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[ Efficient Workout Boost ]

Step into fitnessgym centerhealth

Unlock the potential for more efficient workouts than ever before maximizing your fitness journey.

[ WELCOME ]

Mind, soul and Body

I will custom a personalized training program for you to work out at home or in a gym. Use your phone to check the schedule, exercices descriptions, images and videos on the program app!

Hey, Join us!

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** We respect your privacy and do not tolerate spam and will never sell, rent, lease or give away your information to any third party.

[ Step Into The FEM methode ]

The FEM Methode

The FEM methode already gave back confidence for women in 13 countries around the world.

I teach you how to build a new and healthier lifestyle, beyond exercices.

You will learn how to choose meals, control stress levels, improve your sleep.

We work with realistic goals, patience, persistence and constancy. If you are looking for magic formulas, I can’t help you!

My work is based on improving your life quality. My role as your coach is to show you a new life because movement is the best medicine!

[ Why choose the FEM methode ]

Your health & welness goals.

Personalized program

24h support team

New

App acess

Be motivated

Online meetings

Daily Classes

Transform your fitness and life.

Embark on a journey of self-transformation

300
5/5

Customer Rewievs

2k+

Number of
Personalized Fitness Plans

15+

Expert Trainer Who
Increases Your Potential

10+

Nutritionist Offering
Nutritional Guidance

[ Personalized program ]

All levels
of fitness

[ Start Now ]

Our plans

3 Months Plan

$299 / 3 months

3 months

Monthly train schedule

App acess

24h online support

15 min online meeting on fridays to clarify any doubts

Hot Sits

2 online avaliations

Healthy habits planner

6 Months Plan

$29 / monthly

6 months

Monthly train schedule

App acess

24h online support

15 min online meeting on fridays to clarify any doubts

Hot sits

2 online avaliations

Healthy habits planner

Good Morning Girl

$9 / daily

Live at 6AM (California)

Watch the recorded video anytime

1 month plan

High motivation level

[ Meet Tati Barbosa ]

Involvement, Fun & Fitness

Tati Barbosa is a certificated personal trainer in US, female training specialist by NASM and gradueted in Pharmaceutical Sciences in Brasil. She strongly belives that moving your body is the best medicine!

"My mission is to help women to improve their life quality and health by working out. I want to help you not only to work out, but to feel confortable while doing all your activities."

[ Blog and Social ]

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